Sunday, October 16, 2011

Sunday, March 20, 2011

Josiah's Birth Story

Birth Story

I'm writing this out now, while the kids are with Grandma and Jeff and I are still at the birthing center. I think there is more time for this now than there will be later!

So many things worked out as far as timing for this birth. Of course, since my other two were two weeks late, I was not expecting this baby for another month. We had been needing another vehicle to handle three carseats, but needed to wait for tax returns, bonus etc. Once the funds came in, several delays happened. First rotavirus made its rounds at our house. Someone was sick for almost two weeks' time, and Jeff had it for a week, the same week he was required to work 12-hour days (which he DID while sick!). Then he left for a weeklong design conference in Texas. That week was tiring, with no break from the kids and my worsening back pain, plus a busy teaching schedule and a trip to Greenville for a prenatal appointment.

Jeff's return on Thursday was a big relief. I had been feeling tired, not sleeping well, and emotional. Friday Jeff went out and found a wonderful, God-sent deal on a van. Saturday we looked forward to our first "normal" day in a while, with Jeff home and nothing big on the schedule. Friday night, however, I had Braxton Hicks on and off and didn't sleep well. They were not painful, but were continuous. I was sure it was false labor and didn't take them seriously. I taught a piano lesson Saturday morning, still having regular Braxton Hicks. Since they were not going away, I decided to start packing our bags when we returned home from errands that afternoon. I had everything packed by 4:00 and decided to call Amy and see what she thought. She said since they were regular it might mean something, and to slow down, pay attention to how they felt, and call back in an hour. I had a strong contraction that forced me to stop and breathe right before I called her. She said to come on to Greenville since we were 2 hours away. I decided to cut Jeff's hair first as we waited on a load of laundry to dry. (I'm still amazed we actually remembered everything we needed to bring. I had not finished assembling my labor bag ahead of time because I thought I had another month!)

We got the kids packed into our new van and had a comfortable drive up..though through a lightning storm...dropped the kids off with their grandma and arrived at the birthing center around 9:45 pm. I was still feeling fine and was able to talk through contractions. They were strong enough to make me "fuzz out" mentally (Jeff thought I was spacey, but he was still chatting about work stuff, etc., convinced we had weeks to go) but were not what I'd call painful.

Amy checked me and I was 6 centimeters already, with no pain! That amazed me and gave me a positive outlook on this labor (which I had frankly been just not stoked about.) She also checked the baby's position and found his head down, body aligned on the left side, but neck turned facing my stomach (partially posterior). However, since I'd already birthed a baby who was totally posterior with no complications, she was not really concerned. I was finding comfort in the fact that he was early, and therefore probably smaller. In fact, at my last prenatal I had measured 35 weeks instead of 38.

My contractions were just not painful, still. Strong, but not hurting. Jeff and I got settled in to our gorgeously remodeled bed-and-breakfast style birthing suite (how spoiled we are! It is truly gorgeous), I used Hibiclens for my Group B Strep (an antiseptic; alternative to antibiotics and IV) and got a hot shower. Then I sat on the birthing ball and tried to sleep a bit between contractions. They were 7-10 minutes apart. I didn't feel the need for any labor support, so Jeff got some sleep. I was honestly a little bored, walking around totally relaxed in between contractions. I did my makeup because I never have time to take my time and do that with the kids around. (I'm one of those road hazards who applies eye liner at the stop light.) I enjoyed peeking into the other rooms (all remodeled since we had our last here). I kept hoping labor would stay this painless. I've heard of painless births. Rare, but possible. Around 1:30 am Amy peeked in and asked if I'd been able to sleep. I told her no, and that things seemed to be staying the same. She asked me why I wasn't lying on the bed…maybe I could sleep some there. Actually contractions were much more painful on the bed. She suggested that "painful" might mean "progress" so maybe I should try a few contractions on the bed if I'd like to speed things up. I tried it and wow, contractions were much more powerful. By the third, my water broke. I was still feeling fine in between contractions. I woke Jeff and he got Amy. The water breaking was a relief, but after that contractions were stronger and longer. I stayed on the bed on my side and held Jeff's hand during contractions. He said he was amazed I was still making jokes occasionally (Jeff was trying to coach me on my breathing and I just told him "Your breath stinks"). He remembered transition with Lydia and how agonizing that was, and this was nothing like that. I started shaking with cold and excitement (and transition as I guessed later) and a blanket fresh from the dryer felt wonderful. A few contractions later I felt like pushing. I was remembering the effort it took to get Lydia out and was ready to take the bull by the horns and get this over with. I was still on my side and not wanting to move...my legs felt tight and tense…so Amy and Jeff moved me on my back and I started a powerful push that Jeff said would have had him out in seconds. Amy had to slow me down and have me do short pushes. I was just so ready to get him out at that point. I was vocalizing a lot until Amy said to hush so I wouldn't hurt my voice. Josiah's head had turned anterior some time in the labor, so he came out with the correct presentation. I got his head out, then he stuck out one elbow which Amy looped out (still telling me to slow down) and then he was born. I kind of enjoyed the pushing (though it was painful) because I could tell it was actually working, whereas at Lydia's birth it felt I would never be able to push her out because of her posterior position and large size. Once he was born we saw a knot in his umbilical cord. He started making small whimpering noises as soon as he was born. He is a quiet, calm, easy little guy, and nursed well right away. He was born on the first day of spring at 2:56 a.m., under a full moon, and weighed 7 lbs 15 oz, 20.5 inches long.
This third labor was such a surprise as to the timing and the type of labor. Early pains were easy to deal with, and pushing was quick and effective. (I did have pretty bad afterbirth pains this time.) I don't know exactly what causes labor to be painful or not painful, but you just never know what you're going to get until you're in the middle of it. This labor was surprisingly easy, and if I'd been more rested and this were my first baby, I'd end up thinking there was not much to birthing babies!
We'll see how I do when Josiah joins the rest of our tribe and I'm home alone with three. Right now, though, I'm feeling pretty optimistic about this baby thing and…dare I say it…thinking about our next…?

Friday, March 11, 2011

Asheville conference

Since I can't get Notes to work on FB with my iPad, I'm back to my neglected blog. Maybe I'll keep up better from now on! I'll at least have a birth story to post soon!
This was Jeff's third year going to the Organic Grower's School, a weekend of educational sessions held in Hendersonville in the past and this year in Asheville. I signed up to attend classes Saturday and Jeff, both days. I need all the help with cooking I can get, so the class on Gourmet Cooking in a Flash was appealing, as well as one on French cooking. I also wanted a general overview of the how and why of Permaculture (sustainable living), so signed up for two classes on that.
Cooking classes first:
Gourmet in a Flash:
To be honest I and my family don't have the sophisticated palates for most of the recipes she made, but here is some of the valuable info I took away:
1. BEST idea: fold a regular-sized piece of printing paper lengthwise. Write your grocery list on one side and your meal names for the week on the other. Beside the meal names, write the recipe book and page where each is found. This way you can tell if an item can be substituted...if you find something on sale, or if you want to just try another side item with it or whatever. Also, you can file away a great recipe week and it'll save you planning when you're busy.
2. If you need quick lunches for yourself and a couple kids, make rice or another grain every weekend and add toppings to it throughout the week.
3. Look at what you have on hand and google those ingredients to figure out what you can whip up.

French Cooking:
1. BEST idea: think about how many movements it takes you to reach for things you use every day, like salt or pots and pans. It should take you one movement, two at most, to grab these things. Rearrange your kitchen so that you save yourself time. (I moved my knife block and put the salt and pepper a cabinet closer to the stove.)
2. Get a cutting board that is big enough that you don't feel cramped. (Did this today. I was wasting a lot of time trying to keep everything on my tiny el-cheapo plastic one. When our CSA is in season and I'm blanching tons of veggies, this purchase will be so worth it.)
3. Learn to sharpen your knives, and never use the blade side to scrape food off your cutting board. She gave us a quick demo.
4. Dont be afraid to improvise. Look at cookbooks or internet to see what kinds of ingredients go well together. The teacher actually did this right in class. She didn't have tomatoes for the tomato tart so used apples instead. Apples, herbs, garlic and mustard actually made a tasty dish.
5. Choreograph your meals. Which item takes the longest for prep and cook time? Start that first. Know what you're fixing the night before so you can prep. (Soak the beans, chop some veggies.) This is kind of a "duh" thing but if I don't think it through I inevitably get the timing wrong.
6. Don't be afraid to splurge on a few important ingredients...a good cheese, for example. If what you're making does not satisfy your taste buds, you'll eat more of it in an effort to really "taste" something. She cites "Why French Women Don't Get Fat."

Permaculture:
1. As seen in the current gas crisis and record prices for food, we need to become less dependent on transportation to get us our food. When we find local solutions, we not only have a more dependable food source but we build community.
2. First grow for yourself, then give away surplus to friends, then figure out a way to get rid of surplus. Don't sell to local stores as they'll buy it from you at wholesale prices and mark it up. Look at grocery store prices, undercut a little to give the consumer a deal, then sell at local stands or markets.
3. Plant berries. These are always the first to go at a market. Larger berries are less work to harvest and fill a container, for the same weight and price.
4. You need at least 4-6 hours of sunlight, preferably from 9-4 when light is the strongest, to have decent yields. Less than that, and you'll still get something, but not much.
5. You can cut down muscadines at waist-level and trellis them so you can reach the grapes. Muscadines are the most nutrient-rich and are the easiest to grow of all grapes. They make good jelly and go for high prices in grocery stores.
6. Use your rain barrel to raise a few tilapia! They are hardy and will eat up mosquito larvae.

Urban Permaculture:
The teacher was redesigning the agriculture department at Clemson. He's a master at placing things in the right spot to perform multiple functions. He showed us several back-yard projects he'd done that created food sources and minimized heating and cooling costs.
1. Close in your porch, and ideally have it a few inches lower than the rest of the house, facing the midday sun. Heat rises and will funnel back into the rest of the house.
2. Create curbs to channel roof run-off into a small fishpond. The initial run-off is dirty but can be caught in a downspout that then closes off and lets the clean water run through. His fishpond reflected light onto his sun porch as well, adding more heat.
3. Curbs (and the wet leaves around them) are great earthworm habitats. You can also "inoculate" some logs for shittake mushrooms. The logs need to stay wet, so place them next to the drain curbs.
4. Dig up some of your lawn and plant food. He actually dug up his ENTIRE lawn, which would not work if you have an HOA or picky neighbors. I would have liked to have seen a more aesthetic approach to this...he was big on practicality and not so much on looks. :)

So that's what I learned this past weekend! I'm glad Jeff talked me into going. He actually was out in the snow Sunday while learning to build a mud brick oven, but that's another story.
When you've been out of a classroom for awhile, it sure is nice to have some information tossed at you again, and for $50 a day it was eminently affordable. :)